Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 467
- Protein
- (30%)
- 27 g
- Fat
- (36%)
- 14 g
- Carbohydrates
- (33%)
- 30 g
- of which sugar
- 24 g
- Fiber
- 0 g
- Sodium
- 1,190 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgers” in New Zealand.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
- 27New Zealandyou are hereDouble Cheeseburger258 kcal/100 g467 kcal serving
- 15AustraliaDOUBLE CHEESEBURGER273 kcal/100 g481 kcal serving
- 17CanadaDouble Cheeseburger261 kcal/100 g420 kcal serving
- 22DenmarkDouble Cheeseburger273 kcal/100 g459 kcal serving
- 23United KingdomDouble Cheeseburger263 kcal/100 g452 kcal serving
- 23IrelandDouble Cheeseburger263 kcal/100 g452 kcal serving
- 22NetherlandsDouble Cheeseburger254 kcal/100 g437 kcal serving
- 16United StatesDouble Cheeseburger268 kcal/100 g439 kcal serving
Ingredients
REGULAR BUN: <b>Wheat</b> Flour (Vitamin (Folate)), Water, Sugar, Canola Oil, <b>Wheat</b> <b>Gluten</b>, Yeast (Water, Yeast, Thickener (415)), Iodised Salt, Glaze (Water, Vegetable Protein, Sunflower Oil, Dextrose, Maltodextrin, Maize Starch), Improver (<b>Wheat</b> Flour, <b>Wheat</b> Malt Flour, Antioxidant (300), Enzymes (Contains <b>Wheat</b>)), Preservative (262), Emulsifier (472e, 471), Inactive Dry Yeast, Enzymes (Contains <b>Wheat</b>), Sesame Seeds. BEEF: Beef. CHEESE: <b>Milk</b>, Salt, Starter Cultures, Enzyme (Rennet - Calves &/or Vegetarian), Water, <b>Milk</b> Solids, Non Fat <b>Milk</b> Solids, Emulsifiers (331, 332), Cheese Flavour, Salt, Acidity Regulators (260, 330), Emulsifier (322 - <b>Soy</b>), Colours (160a). KETCHUP: Water, Tomato Paste, High Fructose Corn Syrup, Corn Syrup, Distilled Vinegar, Salt, Natural Flavour (<b><b>Soy</b>bean</b> Oil). PICKLES: Gherkins, Water, Acidity Regulator(260), Salt, Flavour, Firming Agent (509), Preservative (211). ONION: Water, Dehydrated White Onions. MUSTARD: Water, Distilled Vinegar, Mustard Seed, Salt, Colour (100), Paprika, Natural Flavouring. BEEF PATTY SEASONING: Salt, Pepper and Sunflower Oil.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.