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McDonald's · Burgers

Double McChicken

28
Double McChicken

48 g protein · 691 cals · 271 g

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

32% of kcal
53% water
0 g/Mcal

What pulls it down

32%

How scores work

Per

Calories
691
Protein
(32%)
48 g
Fat
(34%)
23 g
Carbohydrates
(34%)
52 g
of which sugar
4 g
Fiber
0 g
Sodium
1,980 mg

Percentages are the share of calories from each macronutrient.

Alternatives

McDonald's

Higher-scoring, from McDonald's own “Burgers” in New Zealand.

The same item, other countries

Same name, same chain, different kitchen. This is why the country is part of the address here.

Ingredients

MCCHICKEN PATTY: Chicken, Flour (<b>Wheat</b>, Maize), Water, Vegetables Oils (Canola, Maize (Antioxidant 307b), Palmolein), Salt, Thickener (1404), Spices & Spice Extracts (Black Pepper, White Pepper, Cayenne Pepper, Paprika, Turmeric, Sage, Nutmeg, Celery, Capsicum), Dehydrated Vegetables (Garlic, Onion), Maize Starch, <b>Soy</b> Protein, Mineral Salts (450, 451), Raising Agents (500, 541, 341), Maltodextrin, Emulsifier (433), Herbs (Sage, Marjoram, Thyme, Rosemary, Parsley). QUARTER BUN: <b>Wheat</b> Flour (Vitamin (Folate)), Water, Sugar, Canola Oil, Glaze (Water, Vegetable Protein, Sunflower Oil, Dextrose, Maltodextrin, Maize Starch), Sesame Seeds, Yeast (Yeast, Water, Thickener (415)), Iodised Salt, Improver (<b>Wheat</b> Flour, <b>Wheat</b> Malt Flour, Antioxidant (300), Enzymes (Contains <b>Wheat</b>)), Preservative (262), Natural Flavour, Thickener (412), <b>Wheat</b> <b>Gluten</b>, Emulsifier (472e, 471), Inactive Dry Yeast. SHREDDED LETTUCE: Shredded Iceberg Lettuce MCCHICKEN SAUCE: Water, Vegetable Oil [Antioxidant (307b)], Vinegar, Glucose Syrup, <b>Egg</b> Yolk, Thickener (1442, 415), Sugar, Salt, Spice, Mustard Flour, Emulsifiers (435, 433), Preservative (202), Acidity Regulator (270).

Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the New Zealand McDonald's menu