Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
21% of kcal
58% water
0 g/Mcal
What pulls it down
4%
39%
Per
- Calories
- 770
- Protein
- (21%)
- 37 g
- Fat
- (38%)
- 30 g
- Carbohydrates
- (42%)
- 74 g
- of which sugar
- 13 g
- Fiber
- 0 g
- Sodium
- 2,085 mg
Percentages are the share of calories from each macronutrient.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Burgers” in New Zealand.
Nutrition as published by McDonald's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.