Starbucks · Pastries
Saffran vaniljmunk (seasonal)
1
6 g protein · 291 cals · 63 g
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
9% of kcal
13% water
5 g/Mcal
What pulls it down
29%
62%
Per
- Calories
- 291
- Protein
- (9%)
- 6 g
- Fat
- (42%)
- 13 g
- Carbohydrates
- (50%)
- 35 g
- of which sugar
- 13 g
- Fiber
- 1 g
- Sodium
- 200 mg
Percentages are the share of calories from each macronutrient.
Alternatives
StarbucksHigher-scoring, from Starbucks’ own “Pastries” in Sweden.
Nutrition as published by Starbucks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.