sately

Arby's · Signature Sides

Marinara Sauce

75

1 g protein · 20 cals · 28 g

Why this score

exceptionally filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

20% of kcal
81% water
50 g/Mcal

What pulls it down

2%

How scores work

Per

Calories
20
Protein
(20%)
1 g
Fat
(0%)
0 g
Carbohydrates
(80%)
4 g
of which sugar
3 g
Fiber
1 g
Sodium
170 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Arby's menu