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Arby's · Limited Time Offers

Pecan Chicken Salad Sandwich

11
Pecan Chicken Salad Sandwich

28 g protein · 850 cals · 322 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

13% of kcal
50% water
7 g/Mcal

What pulls it down

11%
42%

How scores work

Per

Calories
850
Protein
(13%)
28 g
Fat
(48%)
46 g
Carbohydrates
(39%)
83 g
of which sugar
18 g
Fiber
6 g
Sodium
1,200 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Arby's menu