Baja Fresh · Small Trio:

Chips (Small Trio:)

9 g protein · 640 cals · 128 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

6% of kcal

3% water

27 g/Mcal

What pulls it down

44%

How scores work

Per

Calories: 640
Protein: (6%); 9 g
Fat: (37%); 26 g
Carbohydrates: (57%); 89 g
of which sugar: 0 g
Fiber: 17 g
Sodium: 230 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Small Trio:” in United States.

100
Pico de Gallo Salsa1 g protein · 30 cals · 142 g
93
Baja Salsa1 g protein · 30 cals · 142 g
92
Six Chiles Salsa (Small Trio:)2 g protein · 40 cals · 142 g
85
Salsa Verde (Small Trio:)1 g protein · 45 cals · 142 g
76
Molcajete Salsa (Small Trio:)0 g protein · 30 cals · 142 g

Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu