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Baja Fresh · Kids

Kids Quesadilla - Cheese

15
Kids Quesadilla - Cheese

15 g protein · 340 cals · 100 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

18% of kcal
42% water
0 g/Mcal

What pulls it down

40%

How scores work

Per 100 g

Calories
340
Protein
(18%)
15 g
Fat
(57%)
21 g
Carbohydrates
(24%)
20 g
of which sugar
0 g
Fiber
0 g
Sodium
660 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Kids” in United States.

Nutrition as published by Baja Fresh — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu