Baja Fresh · Small Trio:

Mango Salsa (Small Trio:)

0 g protein · 80 cals · 142 g

Why this score

moderately filling

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

88% water

12 g/Mcal

What pulls it down

46%

How scores work

Per

Calories: 80
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 16 g
of which sugar: 17 g
Fiber: 1 g
Sodium: 580 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Baja Fresh

Higher-scoring, from Baja Fresh’s own “Small Trio:” in United States.

100
Pico de Gallo Salsa1 g protein · 30 cals · 142 g
93
Baja Salsa1 g protein · 30 cals · 142 g
92
Six Chiles Salsa (Small Trio:)2 g protein · 40 cals · 142 g
85
Salsa Verde (Small Trio:)1 g protein · 45 cals · 142 g
76
Molcajete Salsa (Small Trio:)0 g protein · 30 cals · 142 g

Nutrition as published by Baja Fresh — check it yourself. Product photograph © Baja Fresh, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 209 items on the United States Baja Fresh menu