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Buffalo Wild Wings · Extras

Marinara

33
Marinara

2 g protein · 46 cals · 35 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does.

Three routes to fullness — one is enough

15% of kcal
65% water
44 g/Mcal

What pulls it down

2%
25%

How scores work

Per

Calories
46
Protein
(15%)
2 g
Fat
(25%)
2 g
Carbohydrates
(60%)
8 g
of which sugar
5 g
Fiber
2 g
Sodium
303 mg

Percentages are the share of calories from each macronutrient.

Buffalo Wild Wingspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of lasagna (130 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from Buffalo Wild Wings’ own “Extras” in United States.

Nutrition as published by Buffalo Wild Wings — check it yourself. Product photograph © Buffalo Wild Wings, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 127 items on the United States Buffalo Wild Wings menu