Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
23% of kcal
48% water
3 g/Mcal
What pulls it down
41%
Per
- Calories
- 228
- Protein
- (23%)
- 13 g
- Fat
- (47%)
- 12 g
- Carbohydrates
- (29%)
- 17 g
- of which sugar
- 0 g
- Fiber
- 1 g
- Sodium
- 687 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Burger KingHigher-scoring, from Burger King’s own “Chicken & Fish” in United States.
The same item, other countries
Same name, same chain, different kitchen. This is why the country is part of the address here.
Nutrition as published by Burger King — check it yourself. Product photograph © Burger King, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.