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5 g protein · 382 cals · 86 g*

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

5% of kcal

12% water

5 g/Mcal

What pulls it down

50%

47%

How scores work

Per

Calories: 382
Protein: (5%); 5 g
Fat: (44%); 19 g
Carbohydrates: (51%); 50 g
of which sugar: 28 g
Fiber: 2 g
Sodium: 432 mg

Percentages are the share of calories from each macronutrient.

Charleys Cheesesteakspublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of chocolate chip cookie (444 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Charleys Cheesesteaks — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 104 items on the United States Charleys Cheesesteaks menu