sately

The Cheesecake Factory · Pasta

Four Cheese Pasta with Chicken

41

90 g protein · 1479 cals · 1138 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

24% of kcal
74% water
7 g/Mcal

What pulls it down

1%
12%

How scores work

Per

Calories
1,479
Protein
(24%)
90 g
Fat
(40%)
66 g
Carbohydrates
(36%)
132 g
of which sugar
23 g
Fiber
11 g
Sodium
4,888 mg

Percentages are the share of calories from each macronutrient.

The Cheesecake Factorypublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of lasagna (130 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Higher-scoring, from The Cheesecake Factory’s own “Pasta” in United States.

Nutrition as published by The Cheesecake Factory — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 322 items on the United States The Cheesecake Factory menu