Why this score
solidly fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
23% of kcal
82% water
10 g/Mcal
What pulls it down
2%
Per
- Calories
- 190
- Protein
- (23%)
- 11 g
- Fat
- (21%)
- 5 g
- Carbohydrates
- (56%)
- 27 g
- of which sugar
- 2 g
- Fiber
- 2 g
- Sodium
- 1,290 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Chick-fil-AHigher-scoring, from Chick-fil-A’s own “Sides” in United States.
Nutrition as published by Chick-fil-A — check it yourself. Product photograph © Chick-fil-A, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.