Chili’s · Appetizers Appetizers served with side dipping sauce unless otherwise listed
12 Count Boneless Wings - Buffalo
53 g protein · 1211 cals · 419 g*
Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 1,211
- Protein
- (17%)
- 53 g
- Fat
- (62%)
- 83 g
- Carbohydrates
- (21%)
- 64 g
- of which sugar
- 4 g
- Fiber
- 4 g
- Sodium
- 4,814 mg
Percentages are the share of calories from each macronutrient.
Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of fried chicken wing (289 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Chili’sHigher-scoring, from Chili’s own “Appetizers Appetizers served with side dipping sauce unless otherwise listed” in United States.
4416 Count Wings - Buffalo146 g protein · 1639 cals · 567 g*
4112 Count Wings - Buffalo110 g protein · 1309 cals · 453 g*
378 Count Wings - Buffalo74 g protein · 991 cals · 343 g*- TD Bone-In Wings - Buffalo37 g protein · 491 cals · 170 g*
37 
3716 Count Wings - Nashville Hot150 g protein · 2040 cals · 706 g*
Nutrition as published by Chili’s — check it yourself. Product photograph © Chili’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.