sately

Chili’s · Dipping Sauces

Buffalo Ranch, 1.5 oz

14

1 g protein · 181 cals · 42 g*

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

2% of kcal
44% water
0 g/Mcal

What pulls it down

8%
19%

How scores work

Per

Calories
181
Protein
(2%)
1 g
Fat
(93%)
19 g
Carbohydrates
(4%)
2 g
of which sugar
1 g
Fiber
0 g
Sodium
572 mg

Percentages are the share of calories from each macronutrient.

Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of ranch dressing (430 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Nutrition as published by Chili’s — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 162 items on the United States Chili’s menu