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Chili’s · Crispy Chicken Sandwiches Sandwiches exclude fries, white cheddar mac & cheese and side ranch

Spicy Big Crispy Chicken Sandwich

22
Spicy Big Crispy Chicken Sandwich

43 g protein · 869 cals · 408 g*

Why this score

easy to overeat

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

20% of kcal
61% water
1 g/Mcal

What pulls it down

2%
28%

How scores work

Per

Calories
869
Protein
(20%)
43 g
Fat
(53%)
52 g
Carbohydrates
(28%)
61 g
of which sugar
9 g
Fiber
1 g
Sodium
1,998 mg

Percentages are the share of calories from each macronutrient.

Chili’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of ham and cheese sandwich (213 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Chili’s

Higher-scoring, from Chili’s own “Crispy Chicken Sandwiches Sandwiches exclude fries, white cheddar mac & cheese and side ranch” in United States.

Nutrition as published by Chili’s — check it yourself. Product photograph © Chili’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 162 items on the United States Chili’s menu