Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
25% of kcal
60% water
2 g/Mcal
What pulls it down
23%
Per
- Calories
- 510
- Protein
- (25%)
- 32 g
- Fat
- (47%)
- 27 g
- Carbohydrates
- (29%)
- 38 g
- of which sugar
- 2 g
- Fiber
- 1 g
- Sodium
- 1,080 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Del TacoHigher-scoring, from Del Taco’s own “Breakfast” in United States.
Nutrition as published by Del Taco — check it yourself. Product photograph © Del Taco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.