Chips & Queso Dip (Regular-sized)

14 g protein · 640 cals · 283 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

9% of kcal

58% water

5 g/Mcal

What pulls it down

47%

How scores work

Per

Calories: 640
Protein: (9%); 14 g
Fat: (55%); 40 g
Carbohydrates: (36%); 59 g
of which sugar: 3 g
Fiber: 3 g
Sodium: 1,790 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Sides” in United States.

55
Bean & Cheese Cup17 g protein · 300 cals · 198 g
22
Chips & Fresh House-made Guac (Regular-sized)5 g protein · 340 cals · 176 g

Nutrition as published by Del Taco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu