sately

Del Taco · Quesadillas & Nachos

Mini Cheddar Quesadilla

8
Mini Cheddar Quesadilla

5 g protein · 130 cals · 40 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

16% of kcal
38% water
8 g/Mcal

What pulls it down

59%

How scores work

Per

Calories
130
Protein
(16%)
5 g
Fat
(43%)
6 g
Carbohydrates
(41%)
13 g
of which sugar
0 g
Fiber
1 g
Sodium
290 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Del Taco

Higher-scoring, from Del Taco’s own “Quesadillas & Nachos” in United States.

Nutrition as published by Del Taco — check it yourself. Product photograph © Del Taco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 124 items on the United States Del Taco menu