El Pollo Loco · Fire-Grilled Chicken

Chicken Breast

34 g protein · 200 cals · 122 g

Why this score

exceptionally filling

Protein does the heavy lifting.

Three routes to fullness — one is enough

65% of kcal

64% water

0 g/Mcal

What pulls it down

Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.

How scores work

Per

Calories: 200
Protein: (65%); 34 g
Fat: (35%); 8 g
Carbohydrates: (0%); 0 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 821 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by El Pollo Loco — check it yourself. Star food — filling for its calories, and enough protein to anchor a meal. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 92 items on the United States El Pollo Loco menu