Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
22% of kcal
50% water
4 g/Mcal
What pulls it down
24%
Per
- Calories
- 930
- Protein
- (22%)
- 51 g
- Fat
- (55%)
- 57 g
- Carbohydrates
- (23%)
- 53 g
- of which sugar
- 2 g
- Fiber
- 4 g
- Sodium
- 1,721 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Quesadillas & Nachos” in United States.
Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.