Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
20% of kcal
67% water
7 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 820
- Protein
- (20%)
- 42 g
- Fat
- (41%)
- 38 g
- Carbohydrates
- (39%)
- 80 g
- of which sugar
- 6 g
- Fiber
- 6 g
- Sodium
- 1,429 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Tostadas & Salads” in United States.
Nutrition as published by El Pollo Loco — check it yourself. Product photograph © El Pollo Loco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.