Why this score
easy to overeatFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
13% of kcal
58% water
10 g/Mcal
What pulls it down
26%
Per
- Calories
- 409
- Protein
- (13%)
- 13 g
- Fat
- (25%)
- 11 g
- Carbohydrates
- (63%)
- 63 g
- of which sugar
- 1 g
- Fiber
- 4 g
- Sodium
- 1,018 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Snacks & Sweets” in United States.
Nutrition as published by El Pollo Loco — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.