Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
28% of kcal
73% water
15 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 580
- Protein
- (28%)
- 41 g
- Fat
- (15%)
- 10 g
- Carbohydrates
- (57%)
- 83 g
- of which sugar
- 3 g
- Fiber
- 9 g
- Sodium
- 2,030 mg
Percentages are the share of calories from each macronutrient.
Alternatives
El Pollo LocoHigher-scoring, from El Pollo Loco’s own “Protein-Packed” in United States.
Nutrition as published by El Pollo Loco — check it yourself. Product photograph © El Pollo Loco, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.