Five Guys · Toppings

Cheese (1/2 slice) (Supplier S)

2 g protein · 35 cals · 9 g

Why this score

easy to overeat

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

22% of kcal

34% water

0 g/Mcal

What pulls it down

13%

How scores work

Per

Calories: 35
Protein: (22%); 2 g
Fat: (73%); 3 g
Carbohydrates: (5%); 1 g
of which sugar: 0 g
Fiber: 0 g
Sodium: 165 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Five Guys

Higher-scoring, from Five Guys’ own “Toppings” in United States.

100
Jalapeño Peppers0 g protein · 3 cals · 11 g
100
Lettuce0 g protein · 3 cals · 30 g
90
Tomatoes0.5 g protein · 8 cals · 52 g
78
Green Peppers0 g protein · 3 cals · 25 g
45
Onions / Grilled Onions0 g protein · 11 cals · 26 g

Nutrition as published by Five Guys — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 60 items on the United States Five Guys menu