Five Guys · Toppings

Onions / Grilled Onions

0 g protein · 11 cals · 26 g

Why this score

moderately filling

Concentrated sugar, with little protein or fiber to slow it down.

Three routes to fullness — one is enough

0% of kcal

92% water

0 g/Mcal

What pulls it down

48%

How scores work

Per

Calories: 11
Protein: (0%); 0 g
Fat: (0%); 0 g
Carbohydrates: (100%); 2 g
of which sugar: 1 g
Fiber: 0 g
Sodium: 1 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Five Guys

Higher-scoring, from Five Guys’ own “Toppings” in United States.

100
Jalapeño Peppers0 g protein · 3 cals · 11 g
100
Lettuce0 g protein · 3 cals · 30 g
91
Tomatoes0.5 g protein · 8 cals · 52 g
78
Green Peppers0 g protein · 3 cals · 25 g

Nutrition as published by Five Guys — check it yourself. Product photograph © Five Guys, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 60 items on the United States Five Guys menu