Why this score
solidly fillingNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
34% of kcal
76% water
0 g/Mcal
What pulls it down
Nothing here converges the way engineered food does — no sugar, no savoury and no alcohol penalty.
Per
- Calories
- 160
- Protein
- (34%)
- 13 g
- Fat
- (64%)
- 11 g
- Carbohydrates
- (3%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 130 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Five GuysHigher-scoring, from Five Guys’ own “Other Items” in United States.
Nutrition as published by Five Guys — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

