Why this score
easy to overeatConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
0% of kcal
93% water
0 g/Mcal
What pulls it down
67%
Per
- Calories
- 133
- Protein
- (0%)
- 0 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (100%)
- 33 g
- of which sugar
- 33 g
- Fiber
- 0 g
- Sodium
- 32 mg
Percentages are the share of calories from each macronutrient.
Alternatives
IHOPHigher-scoring, from IHOP’s own “Beverages” in United States.
- Chocolate Iced Coffee3–5 g protein · 85–160 cals · 2 sizes
66 - Vanilla Iced Coffee2–4 g protein · 85–160 cals · 2 sizes61
- Dulce de Leche Iced Coffee (30 fl oz)6 g protein · 230 cals · 887 ml59
- Dulce de Leche Iced Coffee (16 fl oz)5 g protein · 210 cals · 473 ml44
- Blue Raspberry Lemonade Splasher0 g protein · 123–230 cals · 2 sizes
30
Nutrition as published by IHOP — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.