Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
4% of kcal
38% water
9 g/Mcal
What pulls it down
65%
Per
- Calories
- 428
- Protein
- (4%)
- 5 g
- Fat
- (41%)
- 19 g
- Carbohydrates
- (55%)
- 58 g
- of which sugar
- 1 g
- Fiber
- 4 g
- Sodium
- 786 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Jack in the BoxHigher-scoring, from Jack in the Box’s own “Snacks & Sides” in United States.
Nutrition as published by Jack in the Box — check it yourself. Product photograph © Jack in the Box, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

