Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
5% of kcal
40% water
9 g/Mcal
What pulls it down
20%
Per
- Calories
- 450
- Protein
- (5%)
- 5 g
- Fat
- (48%)
- 24 g
- Carbohydrates
- (47%)
- 53 g
- of which sugar
- 0 g
- Fiber
- 4 g
- Sodium
- 930 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Jack in the BoxHigher-scoring, from Jack in the Box’s own “Beverages” in United States.
- Milk9 g protein · 110 cals · 214 ml
81 - Vanilla Sweet Cream Iced Coffee - Lg.6 g protein · 220 cals · 455 ml
50 - Vanilla Sweet Cream Iced Coffee - Rg.4 g protein · 150 cals · 295 ml48
- Crispy Chicken Strips (2 pc.)22 g protein · 310 cals · 120 ml
39 - Jack Wrap- Classic Grilled15 g protein · 270 cals · 137 ml
36
Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.