sately

Jack in the Box · Beverages

Milk

81
Milk

9 g protein · 110 cals · 214 ml

Why this score

exceptionally filling

Very low energy density — a lot of food for few calories.

Three routes to fullness — one is enough

35% of kcal
89% water
0 g/Mcal

What pulls it down

5%

How scores work

Per

Calories
110
Protein
(35%)
9 g
Fat
(18%)
2 g
Carbohydrates
(47%)
12 g
of which sugar
12 g
Fiber
0 g
Sodium
130 mg

Percentages are the share of calories from each macronutrient.

Nutrition as published by Jack in the Box — check it yourself. Product photograph © Jack in the Box, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu