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Jack in the Box · Beverages

SEMW

15
SEMW

23 g protein · 620 cals · 231 ml

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

15% of kcal
53% water
5 g/Mcal

What pulls it down

5%
37%

How scores work

Per

Calories
620
Protein
(15%)
23 g
Fat
(57%)
39 g
Carbohydrates
(28%)
44 g
of which sugar
7 g
Fiber
3 g
Sodium
1,260 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Jack in the Box’s own “Beverages” in United States.

Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu