Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
7% of kcal
33% water
4 g/Mcal
What pulls it down
35%
60%
Per
- Calories
- 230
- Protein
- (7%)
- 4 g
- Fat
- (47%)
- 12 g
- Carbohydrates
- (46%)
- 26 g
- of which sugar
- 6 g
- Fiber
- 1 g
- Sodium
- 240 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Jack in the BoxHigher-scoring, from Jack in the Box’s own “Beverages” in United States.
- Milk9 g protein · 110 cals · 214 ml
81 - Vanilla Sweet Cream Iced Coffee - Lg.6 g protein · 220 cals · 455 ml
50 - Vanilla Sweet Cream Iced Coffee - Rg.4 g protein · 150 cals · 295 ml48
- Caramel Sweet Cream Iced Coffee - Lg.6 g protein · 300 cals · 477 ml35
- Caramel Sweet Cream Iced Coffee - Rg.4 g protein · 200 cals · 316 ml34
Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.