sately

Jack in the Box · Beverages

Tacos, Regular (2 Tacos)

20
Tacos, Regular (2 Tacos)

12 g protein · 340 cals · 162 ml

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

14% of kcal
59% water
15 g/Mcal

What pulls it down

33%

How scores work

Per

Calories
340
Protein
(14%)
12 g
Fat
(49%)
19 g
Carbohydrates
(38%)
33 g
of which sugar
2 g
Fiber
5 g
Sodium
720 mg

Percentages are the share of calories from each macronutrient.

Higher-scoring, from Jack in the Box’s own “Beverages” in United States.

Nutrition as published by Jack in the Box — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 101 items on the United States Jack in the Box menu