Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down.
Three routes to fullness — one is enough
3% of kcal
85% water
4 g/Mcal
What pulls it down
70%
Per
- Calories
- 353
- Protein
- (3%)
- 3 g
- Fat
- (0%)
- 0 g
- Carbohydrates
- (97%)
- 85 g
- of which sugar
- 86 g
- Fiber
- 1 g
- Sodium
- 43 mg
Percentages are the share of calories from each macronutrient.
Alternatives
KFCHigher-scoring, from KFC’s own “Beverages” in United States.
- MNT DEW Sweet Lightning (20 fl oz)0 g protein · 120 cals · 591 ml
45 - Lipton Brisk Raspberry Tea0 g protein · 76–190 cals · 4 sizes35
- Lipton Brisk Sweet Iced Tea0 g protein · 80–200 cals · 4 sizes
31 - Lipton Brisk Lemon Tea0 g protein · 84–210 cals · 4 sizes31
- Classic Lemonade (20 fl oz)0 g protein · 140 cals · 591 ml
30
Nutrition as published by KFC — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.