Why this score
moderately fillingLow energy density — a lot of food for the calories.
Three routes to fullness — one is enough
13% of kcal
81% water
8 g/Mcal
What pulls it down
21%
3%
Per
- Calories
- 400
- Protein
- (13%)
- 14 g
- Fat
- (26%)
- 12 g
- Carbohydrates
- (61%)
- 64 g
- of which sugar
- 42 g
- Fiber
- 3 g
- Sodium
- 232 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Krispy KremeHigher-scoring, from Krispy Kreme’s own “Coffee & Drinks - Hot Coffee & Espresso” in United States.
Nutrition as published by Krispy Kreme — check it yourself. Product photograph © Krispy Kreme, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.