Why this score
engineered against fullnessFat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 60
- Protein
- (0%)
- 0 g
- Fat
- (57%)
- 3 g
- Carbohydrates
- (43%)
- 6 g
- of which sugar
- 4 g
- Fiber
- 1 g
- Sodium
- 124 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 g contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Condiments” in United States.
Ingredients
Ingredients: Water, Sugar, Soybean Oil, Distilled Vinegar, Mustard Seed, Honey, Corn Syrup Solids, Egg Yolks, Contains 2% Or Less: Salt, Cellulose Gel, White Wine, Xanthan Gum, Spices, Turmeric And Paprika Extract (color), Sodium Benzoate (preservative), Yeast Extract, Cellulose Gum, Natural Flavor, Maltodextrin.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.