Arby's · Crispy Chicken

Honey Mustard Dipping Sauce

0 g protein · 130 cals · 28 g

Why this score

engineered against fullness

Concentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

0% of kcal

34% water

0 g/Mcal

What pulls it down

72%

20%

How scores work

Per

Calories: 130
Protein: (0%); 0 g
Fat: (85%); 13 g
Carbohydrates: (15%); 5 g
of which sugar: 4 g
Fiber: 0 g
Sodium: 160 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Arby's

Higher-scoring, from Arby's own “Crispy Chicken” in United States.

73
Buffalo Dipping Sauce0 g protein · 10 cals · 28 g
33
Chicken Tenders (5)39 g protein · 610 cals · 215 g
33
Chicken Tenders (3)23 g protein · 370 cals · 129 g
30
Chicken Bacon Swiss35 g protein · 650 cals · 272 g
29
Crispy Chicken24 g protein · 530 cals · 240 g

Nutrition as published by Arby's — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 100 items on the United States Arby's menu