Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 290
- Protein
- (11%)
- 8 g
- Fat
- (28%)
- 9 g
- Carbohydrates
- (62%)
- 45 g
- of which sugar
- 39 g
- Fiber
- 1 g
- Sodium
- 125 mg
Percentages are the share of calories from each macronutrient.
The serving weight is worked out from McDonald's own two sets of figures — what one serving contains, against what 100 ml contains — so it is their number, not our guess.
Alternatives
McDonald'sHigher-scoring, from McDonald's own “Mccafe coffees” in United States.
Ingredients
Ingredients: Milk, Vitamin D3 Added. Contains: Milk., Chocolate Syrup Ingredients: Sugar, Water, Chocolate Liquor, Caramel Color, Contains 2% Or Less: Natural Flavors, Vanilla Extract, Salt, Gellan Gum, Citric Acid, Potassium Sorbate (preservative). Contains: Milk, Soy., Water Ingredients: Water., Whipped Light Cream Ingredients: Cream, Nonfat Milk, Milk, Liquid Sugar, Contains 2% Or Less: Mono And Diglycerides, Natural Flavors, Carrageenan. Whipping Propellant (nitrous Oxide). Contains: Milk., Espresso Ingredients: Espresso., Chocolate Drizzle Ingredients: Corn Syrup, Dextrose, Water, Sugar, Glycerin, Hydrogenated Coconut Oil, Cocoa (processed With Alkali), Modified Food Starch, Nonfat Milk, Natural Flavors, Salt, Gellan Gum, Disodium Phosphate, Potassium Sorbate (preservative), Soy Lecithin.
Nutrition as published by McDonald's — check it yourself. Product photograph © McDonald's, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.