Panda Express · Vegetables

Eggplant Tofu

7 g protein · 340 cals · 173 g

Why this score

engineered against fullness

Dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

8% of kcal

68% water

9 g/Mcal

What pulls it down

28%

16%

How scores work

Per

Calories: 340
Protein: (8%); 7 g
Fat: (64%); 24 g
Carbohydrates: (27%); 23 g
of which sugar: 17 g
Fiber: 3 g
Sodium: 520 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Vegetables” in United States.

94
Super Greens - Cub Meal Entree4 g protein · 60 cals · 149 g
91
Super Greens Entree6 g protein · 90 cals · 198 g

Nutrition as published by Panda Express — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu