Honey Walnut Shrimp - Cub Meal

7 g protein · 241 cals · 94 g

Why this score

engineered against fullness

Fat and refined carbohydrate converging the way engineered food does; dense calories with little protein, volume or fiber to fill you up.

Three routes to fullness — one is enough

12% of kcal

57% water

4 g/Mcal

What pulls it down

14%

31%

How scores work

Per

Calories: 241
Protein: (12%); 7 g
Fat: (58%); 15 g
Carbohydrates: (29%); 17 g
of which sugar: 5 g
Fiber: 1 g
Sodium: 382 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Seafood” in United States.

54
Wok-fired Shrimp17 g protein · 190 cals · 170 g
52
Wok-fired Shrimp - Cub Meal13 g protein · 140 cals · 128 g
49
Steamed Ginger Fish15 g protein · 200 cals · 170 g
47
Steamed Ginger Fish - Cub Meal5 g protein · 70 cals · 57 g

Nutrition as published by Panda Express — check it yourself. Product photograph © Panda Express, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu