Panda Express · Chicken

Kung Pao Chicken

17 g protein · 320 cals · 191 g

Why this score

easy to overeat

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

21% of kcal

71% water

6 g/Mcal

What pulls it down

How scores work

Per

Calories: 320
Protein: (21%); 17 g
Fat: (60%); 21 g
Carbohydrates: (19%); 15 g
of which sugar: 7 g
Fiber: 2 g
Sodium: 1,051 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Panda Express

Higher-scoring, from Panda Express’ own “Chicken” in United States.

68
Teriyaki Chicken41 g protein · 340 cals · 170 g
66
Teriyaki Chicken - Cub Meal31 g protein · 251 cals · 128 g
65
Grilled Teriyaki Chicken33 g protein · 275 cals · 170 g
64
Grilled Teriyaki Chicken - Cub Meal25 g protein · 211 cals · 128 g
45
Mushroom Chicken13 g protein · 221 cals · 162 g

Nutrition as published by Panda Express — check it yourself. Product photograph © Panda Express, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 98 items on the United States Panda Express menu