Penn Station East Coast Subs · Condiments (Wrap)
Caesar Dressing (Condiments (Wrap))
8
4 g protein · 269 cals · 43 g
Why this score
engineered against fullnessConcentrated sugar, with little protein or fiber to slow it down; dense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
6% of kcal
12% water
0 g/Mcal
What pulls it down
36%
11%
Per
- Calories
- 269
- Protein
- (6%)
- 4 g
- Fat
- (89%)
- 28 g
- Carbohydrates
- (6%)
- 4 g
- of which sugar
- 4 g
- Fiber
- 0 g
- Sodium
- 605 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Penn Station East Coast SubsHigher-scoring, from Penn Station East Coast Subs’ own “Condiments (Wrap)” in United States.
- Pizza Sauce (Condiments (Wrap))0.7 g protein · 21 cals · 43 g
90 - Oregano (Condiments (Wrap))0 g protein · 1 cals · 0.3 g81
- Avocado Spread (Condiments (Wrap))3 g protein · 297 cals · 85 g29
- Olive Oil & Vinegar (Condiments (Wrap))0 g protein · 134 cals · 32 g21
- Mayonnaise (Condiments (Wrap))0 g protein · 296 cals · 43 g17
Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
All 163 items on the United States Penn Station East Coast Subs menu