Penn Station East Coast Subs · Cheeses (Salad)
Provolone (Cheeses (Salad))
32
7 g protein · 101 cals · 28 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
27% of kcal
41% water
0 g/Mcal
What pulls it down
7%
Per
- Calories
- 101
- Protein
- (27%)
- 7 g
- Fat
- (70%)
- 8 g
- Carbohydrates
- (4%)
- 1 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 250 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Penn Station East Coast SubsHigher-scoring, from Penn Station East Coast Subs’ own “Cheeses (Salad)” in United States.
Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
All 163 items on the United States Penn Station East Coast Subs menu