Penn Station East Coast Subs · Cheeses (Wrap)
Provolone (Cheeses (Wrap))
32
11 g protein · 154 cals · 43 g
Why this score
easy to overeatDense calories with little protein, volume or fiber to fill you up.
Three routes to fullness — one is enough
27% of kcal
41% water
0 g/Mcal
What pulls it down
7%
Per
- Calories
- 154
- Protein
- (27%)
- 11 g
- Fat
- (70%)
- 12 g
- Carbohydrates
- (4%)
- 2 g
- of which sugar
- 0 g
- Fiber
- 0 g
- Sodium
- 384 mg
Percentages are the share of calories from each macronutrient.
Alternatives
Penn Station East Coast SubsHigher-scoring, from Penn Station East Coast Subs’ own “Cheeses (Wrap)” in United States.
Nutrition as published by Penn Station East Coast Subs — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.
All 163 items on the United States Penn Station East Coast Subs menu