Portillo’s · Barnelli's Entrees & Ribs
Spaghetti Small, with Marinara Sauce
28 g protein · 731 cals · 562 g*
Why this score
easy to overeatNo single route carries this one — a moderate amount of protein, volume and fiber.
Three routes to fullness — one is enough
What pulls it down
Per
- Calories
- 731
- Protein
- (15%)
- 28 g
- Fat
- (31%)
- 25 g
- Carbohydrates
- (54%)
- 99 g
- of which sugar
- 10 g
- Fiber
- 8 g
- Sodium
- 1,651 mg
Percentages are the share of calories from each macronutrient.
Portillo’spublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of lasagna (130 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.
Alternatives
Portillo’sHigher-scoring, from Portillo’s own “Barnelli's Entrees & Ribs” in United States.
44Spaghetti Small, without Sauce23 g protein · 510 cals · 392 g*
44Spaghetti Large, without Sauce32 g protein · 761 cals · 585 g*
40Spaghetti Large, with Meat Sauce42 g protein · 1030 cals · 792 g*
39Spaghetti Small, with Meat Sauce30 g protein · 690 cals · 531 g*
38Mostaccioli Large, with Marinara Sauce40 g protein · 1089 cals · 838 g*
Nutrition as published by Portillo’s — check it yourself. Product photograph © Portillo’s, shown to identify the item. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.