Qdoba · Bottled Beverages

Milk, Chocolate Lowfat 1% (7 fl oz)/ CA Standards

8 g protein · 140 cals · 207 ml

Why this score

solidly filling

Low energy density — a lot of food for the calories.

Three routes to fullness — one is enough

23% of kcal

84% water

0 g/Mcal

What pulls it down

11%

How scores work

Per

Calories: 140
Protein: (23%); 8 g
Fat: (13%); 2 g
Carbohydrates: (64%); 22 g
of which sugar: 21 g
Fiber: 0 g
Sodium: 140 mg

Percentages are the share of calories from each macronutrient.

Alternatives

Qdoba

Higher-scoring, from Qdoba’s own “Bottled Beverages” in United States.

81
Milk, White Lowfat 1% (8 fl oz)/ Fed Standards8 g protein · 100 cals · 237 ml
81
Milk, White Lowfat 1% (7 fl oz)/ CA Standards7 g protein · 90 cals · 207 ml

Nutrition as published by Qdoba — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 86 items on the United States Qdoba menu