Red Robin · Pick Your Protein

Impossible Burger Patty

19 g protein · 239 cals · 77 g*

Why this score

moderately filling

No single route carries this one — a moderate amount of protein, volume and fiber.

Three routes to fullness — one is enough

31% of kcal

42% water

21 g/Mcal

What pulls it down

How scores work

Per

Calories: 239
Protein: (31%); 19 g
Fat: (51%); 14 g
Carbohydrates: (18%); 11 g
of which sugar: 0 g
Fiber: 5 g
Sodium: 368 mg

Percentages are the share of calories from each macronutrient.

Red Robinpublishes this item's nutrition but not what it weighs, so the portion above is worked back from the energy density of cheeseburger (310 kcal per 100 g). That assumption moves the energy-density and sodium figures; the protein, fibre and craving parts of the score are ratios of calories and are unaffected.

Alternatives

Red Robin

Higher-scoring, from Red Robin’s own “Pick Your Protein” in United States.

100
Grilled Chicken Patty27 g protein · 121 cals · 42 g*

Nutrition as published by Red Robin — check it yourself. The score measures satiety per calorie. It is not a virtue scale, and no food here is forbidden. How the score works.

All 117 items on the United States Red Robin menu