Shake Shack
Popular orders, top to bottom
- Egg WhiteShake Shack · 7 g protein · 34 cals · 23 g*
100 - Burger PattyShake Shack · 19 g protein · 189 cals · 61 g*
54 - Bacon (2 Slices)Shake Shack · 6 g protein · 68 cals · 14 g*
44
38Bacon Cheeseburger, DoubleShake Shack · 58 g protein · 760 cals · 245 g*
36Avocado Bacon Burger, TripleShake Shack · 81 g protein · 1159 cals · 374 g*
34Avocado Bacon Burger, DoubleShake Shack · 58 g protein · 871 cals · 281 g*- AvocadoShake Shack · 1 g protein · 59 cals · 19 g*
33 - Black Truffle Burger, DoubleShake Shack · 56 g protein · 970 cals · 313 g*
31
31Avocado Bacon Burger, SingleShake Shack · 36 g protein · 611 cals · 197 g*- Black Truffle ‘Shroom StackShake Shack · 43 g protein · 871 cals · 281 g*
28
- Black Truffle Burger, SingleShake Shack · 33 g protein · 701 cals · 226 g*
27 - American CheeseShake Shack · 4 g protein · 71 cals · 23 g*
27
25BLT DoubleShake Shack · 20 g protein · 499 cals · 161 g*- Black Truffle ‘Shroom BurgerShake Shack · 19 g protein · 601 cals · 194 g*
22 - Cherry PeppersShake Shack · 0 g protein · 310 cals / 100 g
0
98 items
- American CheeseBurgers · 4 g protein · 71 cals · 23 g*
27 - AvocadoBurgers · 1 g protein · 59 cals · 19 g*
33
34Avocado Bacon Burger, DoubleBurgers · 58 g protein · 871 cals · 281 g*
31Avocado Bacon Burger, SingleBurgers · 36 g protein · 611 cals · 197 g*
36Avocado Bacon Burger, TripleBurgers · 81 g protein · 1159 cals · 374 g*- Bacon (2 Slices)Burgers · 6 g protein · 68 cals · 14 g*
44
38Bacon Cheeseburger, DoubleBurgers · 58 g protein · 760 cals · 245 g*
34Bacon Cheeseburger, SingleBurgers · 35 g protein · 499 cals · 161 g*
40Bacon Cheeseburger, TripleBurgers · 80 g protein · 1020 cals · 329 g*- Black Truffle Burger, DoubleBurgers · 56 g protein · 970 cals · 313 g*
31 - Black Truffle Burger, SingleBurgers · 33 g protein · 701 cals · 226 g*
27 - Black Truffle ‘Shroom BurgerBurgers · 19 g protein · 601 cals · 194 g*
22 - Black Truffle ‘Shroom StackBurgers · 43 g protein · 871 cals · 281 g*
28
25BLT DoubleBurgers · 20 g protein · 499 cals · 161 g*- Brat Burger, DoubleBurgers · 62 g protein · 1051 cals · 339 g*
31 - Brat Burger, SingleBurgers · 44 g protein · 859 cals · 277 g*
28 - Burger PattyBurgers · 19 g protein · 189 cals · 61 g*
54 - Cherry PeppersBurgers · 0 g protein · 310 cals / 100 g
0 - Crispy OnionsBurgers · 1 g protein · 109 cals · 35 g*
23
38Double CheeseburgerBurgers · 51 g protein · 701 cals · 226 g*
41Double HamburgerBurgers · 44 g protein · 561 cals · 181 g*
34Double ShackBurgerBurgers · 51 g protein · 760 cals · 245 g*
35Double SmokeshackBurgers · 58 g protein · 831 cals · 268 g*- Fried Pickle Bacon Burger, DoubleBurgers · 63 g protein · 1079 cals · 348 g*
31 - Fried Pickle Bacon Burger, SingleBurgers · 39 g protein · 809 cals · 261 g*
27 - Gluten Free BunBurgers · 3 g protein · 161 cals · 52 g*
14 - Golden State DoubleBurgers · 54 g protein · 840 cals · 271 g*
33 - Golden State SingleBurgers · 31 g protein · 561 cals · 181 g*
28
22Grilled CheeseBurgers · 14 g protein · 319 cals · 103 g*- Martin's Potato RollBurgers · 7 g protein · 180 cals · 62 g*
23 - Montlake Double CutBurgers · 54 g protein · 980 cals · 316 g*
29 - Montlake Single CutBurgers · 29 g protein · 670 cals · 216 g*
25 - OnionBurgers · 0 g protein · 310 cals / 100 g
26 - Pickled JalapenosBurgers · 0 g protein · 310 cals / 100 g
– - Roadside Double BurgerBurgers · 53 g protein · 769 cals · 248 g*
35 - ShacksauceBurgers · 0 g protein · 59 cals · 19 g*
24
27Shack StackBurgers · 40 g protein · 769 cals · 248 g*
33Single CheeseburgerBurgers · 29 g protein · 440 cals · 142 g*
34Single HamburgerBurgers · 25 g protein · 369 cals · 119 g*
30Single ShackBurgerBurgers · 29 g protein · 499 cals · 161 g*
31Single SmokeshackBurgers · 36 g protein · 570 cals · 184 g*- TomatoBurgers · 0 g protein · 310 cals / 100 g
26
39Triple CheeseburgerBurgers · 73 g protein · 949 cals · 306 g*
44Triple HamburgerBurgers · 63 g protein · 750 cals · 242 g*
37Triple ShackBurgerBurgers · 74 g protein · 1020 cals · 329 g*
37Triple SmokeshackBurgers · 80 g protein · 1091 cals · 352 g*- Veggie PattyBurgers · 8 g protein · 211 cals · 68 g*
34
23Veggie Shack DoubleBurgers · 31 g protein · 911 cals · 294 g*
21Veggie Shack SingleBurgers · 20 g protein · 629 cals · 203 g*
21‘Shroom BurgerBurgers · 18 g protein · 511 cals · 165 g*
31Avocado Bacon ChickenChicken · 40 g protein · 679 cals · 235 g*- Bbq SauceChicken · 1 g protein · 69 cals · 24 g*
6
31Chicken BitesChicken · 17–29 g protein · 301–509 cals · 2 sizes*
31Chicken ShackChicken · 33 g protein · 549 cals · 190 g*- Herb MayonnaiseChicken · 0 g protein · 90 cals · 31 g*
23 - Honey MustardChicken · 1 g protein · 179 cals · 62 g*
6 - RanchChicken · 1 g protein · 142 cals · 33 g*
14 - Spicy Pickle Bacon Chicken SandwichChicken · 40 g protein · 690 cals · 324 g*
35 - Bacon Egg And Cheese SandwichBreakfast · 23 g protein · 400 cals · 188 g*
35 - Bacon Egg And Cheese Sandwich (Double Egg)Breakfast · 29 g protein · 490 cals · 230 g*
36 - Blueberry Cheese DanishBreakfast · 6 g protein · 339 cals · 91 g*
8 - Egg And Cheese SandwichBreakfast · 17 g protein · 341 cals · 160 g*
32 - Egg And Cheese Sandwich (Double Egg)Breakfast · 23 g protein · 430 cals · 202 g*
34 - Egg WhiteBreakfast · 7 g protein · 34 cals · 23 g*
100 - Egg White LightBreakfast · 15 g protein · 320 cals · 215 g*
38 - Egg White Light (Double Egg)Breakfast · 19 g protein · 340 cals · 228 g*
41 - Monkey BreadBreakfast · 6 g protein · 380 cals · 131 g*
9 - Sausage Breakfast SandwichBreakfast · 30 g protein · 532 cals · 155 g*
27 - Sausage Breakfast Sandwich (Double Egg)Breakfast · 36 g protein · 621 cals · 181 g*
29 - Sausage PattyBreakfast · 13 g protein · 191 cals · 47 g*
31 - 25Add Cheese SauceFlat-Top Dogs · 2 g protein · 81 cals · 26 g*
- 23Garden DogFlat-Top Dogs · 8 g protein · 180 cals · 58 g*
22Hot DogFlat-Top Dogs · 16 g protein · 350 cals · 113 g*- 22Sausage LinkFlat-Top Dogs · 9 g protein · 240 cals · 59 g*
- 19Shack-Cago DogFlat-Top Dogs · 17 g protein · 391 cals · 126 g*
24Bacon Cheese FriesFries · 24 g protein · 841 cals · 291 g*
24Cheese FriesFries · 12 g protein · 711 cals · 246 g*- Double Down FriesFries · 41 g protein · 1910 cals · 661 g*
22 - Parmesan Black Truffle FriesFries · 13 g protein · 801 cals · 277 g*
23
23Regular FriesFries · 6 g protein · 471 cals · 163 g*
23Spicy Cheese Fries with RanchFries · 12 g protein · 850 cals · 294 g*
22Spicy Fries with RanchFries · 6 g protein · 610 cals · 211 g*- 11Double Chocolate CupCups & Sundaes · 9 g protein · 491 cals · 237 g*
- 14Double Vanilla & Chocolate CupCups & Sundaes · 10 g protein · 470 cals · 227 g*
- 16Double Vanilla CupCups & Sundaes · 11 g protein · 449 cals · 217 g*
- 12Single Chocolate CupCups & Sundaes · 6 g protein · 310 cals · 150 g*
- 13Single Vanilla & Chocolate CupCups & Sundaes · 6 g protein · 290 cals · 140 g*
- 17Single Vanilla CupCups & Sundaes · 7 g protein · 279 cals · 135 g*
- 22Whipped CreamCups & Sundaes · 1 g protein · 35 cals · 17 g*
- Joe Coffee Cold Brew (7.5oz Can)Drinks · 0 g protein · 5 cals · 222 ml
– - Joe Coffee Honey Oat Latte (7.5oz Can)Drinks · 0 g protein · 90 cals · 222 ml
37 - Joe’S Coffee Cold Brew (16oz & 24oz)- DraftDrinks · 0 g protein · 5 cals · 473 ml
– - Joe’S Coffee Nitro Cold Brew (10oz & 16oz)- DraftDrinks · 0 g protein · 5 cals · 296 ml
– - Orange Juice (8 fl oz)Drinks · 2 g protein · 110 cals · 237 ml
34 - Root Beer Bottle or Can (12oz)Drinks · 0 g protein · 180 cals · 355 ml
15 - Shackblend Stumptown Drip Coffee (12oz or 16oz)Drinks · 0 g protein · 5 cals · 355 ml
– - Stumptown Cold Brew Nitro (10.3 fl oz)Drinks · 0 g protein · 5 cals · 305 ml
– - Vodka White Tea Soda Can (250mL)Beer, Wines & Cocktails · 0 g protein · 80 cals · 250 ml
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* portion weight estimated — the chain publishes the nutrition but not the weight, and the score moves with that number.
Nutrition as Shake Shack’s own published figures for the country in the header, converted to a per-100 g basis so every item is measured with the same ruler as every other food here. How the score works.